I wish I could say the stigma surrounding death by suicide will end soon. I wish I could say everyone will understand that people experiencing trauma and illness, stress, anxiety, and mental/personality/behavior disorders deserve our kindness and support. Maybe I can’t say that today, but I am hopeful that as survivors of suicide loss speak about the reality and complexity of this type of death, others will take up that message and knowledge.
I do know that many people understand. Already. Right now. And I can say that surrounding yourself with these people will help you as you process deep loss so complicated that medical science does not have a complete picture of how suicide happens, much less how to prevent it in every case.
You can understand. Through reading and seeking support, locally and online, you can find help and hope. Right now. More books and blogs and resources are available today on this subject than ever before. More people are studying the pain that leads to suicidal thoughts, and more researchers are looking at those who are left in the aftermath.
Start here: https://allianceofhope.org/bookstore
Start here: https://forum.allianceofhope.org/
When will stigma end? It will end with you. I’m not saying you can control the people around you. No one can do that. But you can end it in the most important place of all: in your heart.
Way for Hope
Losing someone you love is difficult, but it can mean a lot to hear from others traveling similar paths.
Follow on Instagram!
Links of Value:
Alliance of Hope for Suicide Loss Survivors
National Alliance on Mental Illness
Word of God
"My Story" Big Daddy Weave
"Hope in Front of Me"
The Joy FM
Traumatic loss or preexisting conditions can worsen mental health. Use this info graphic to find help.
"Take Charge of Your Mental Health" - a free download from www.nami.org: