 Through the years, I have drawn strength and comfort from Sandy Walden's guided meditations. In this one she shares, you can find moments of peace at a time when stress has taken center stage in our lives and our world.
Guided Meditation – Together by the fireside | Serenity - Master Grief Coach and Coaching Certification (sandywalden.com) Thank you, Sandy, for your willingness to share with us here. And for the healing you offer survivors. To learn more about our partner, Sandy, visit her website at www.sandywalden.com. I believe in the power of meditation because I have experienced it. I hope you will, too. Starting today. Comments are closed.
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Way for Hope
Losing someone you love is difficult, but it can mean a lot to hear from others traveling similar paths.
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As you face the autumn season, know that you are not alone. Look for others who care. Let them know how you feel. Spend time in natural surroundings and allow the peace of the growing world to comfort you.
DisclaimerLinks of Value:
Alliance of Hope for Suicide Loss Survivors National Alliance on Mental Illness Peaceful Scriptures Word of God "My Story" Big Daddy Weave o "Hope in Front of Me" Danny Gokey The Joy FM Traumatic LossTraumatic loss or preexisting conditions can worsen mental health. Use this info graphic to find help.
"Take Charge of Your Mental Health" - a free download from www.nami.org: |
